Adult Center

If you or someone you know has suddenly lost interest in the things they normally love, has trouble sleeping, or sleeps too much, there is a possibility that it’s depression. Sometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable.

 Major depression affects more than 7 percent of the US population. Sadly, most of the people suffering don’t know that they’re suffering and don’t seek the appropriate help. Usually, the reasons for not getting help involve not having the right insurance, not being able to afford the care, or not accepting that they have a problem because it’s considered a made-up problem by their circle of family and friends.  

 Since depression is a treatable disorder, this is sad. If you do seek treatment, you’re a strong person who can recover. Don’t allow the stigma or even money stand in your way. There are often places that can help you, regardless of your financial abilities. You’ll be glad you did.

 

 

Do you want to learn how to control your actions instead of them controlling you?

Sometimes, it’s much easier to wallow in our problems and hurts (depression and anxiety). Are you tired of wallowing in self-pity? Have you figured out that worrying only causes more grief, stress, anxiety, anger or tears? Need someone to help you clear your head? Look no further, I understand. Isn’t it great to learn that there is a way out?

Yes, online therapy is worth it! Make your appointment today to begin “A New Way of Thinking, Feeling and Living”.

Self-Awareness positively impacts your EQ to realize that Not everything deserves a reaction.

Emotional Intelligence or EQ equips you to increase the speed of solving emotional problems in a flash///

I specialize in individuals (teens and adults) to rebuild healthy habits by teaching each client how self-awareness, learn and practice mood and behavior management (Emotional EQ) strategies in the following problem areas:

Career Development
Assertive Communication Skills
Conflict resolution
Anger Management Counseling,
Stress Management
Work/Life Balance
Workplace Issues
Relationships
Daily living skills
Depression (hurt/emotional pain/mood swings)
Anxiety

Do you want to learn how to control your actions instead of them controlling you?

Contact us or Click the client portal button on the top right tab to make an appointment today!